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Featured Items
Featured
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$25.00
Po Sum On Oil, also known as Bao Xin An or “Protect the Heart’s Peace” oil, is an all-purpose warming liniment used to improve circulation and relieve pain.
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$12.00
Join us from the safety and comfort of your home on Wednesdays from 5:30 to 6:30 PM.
Classes
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$30.00
Three consecutive qigong classes for $30. Save $6! Sign up and pay online for three sessions of the same class.
This is a great way to get a full immersion experience. Three classes are better than one to get a real feel of the qigong groove.
Join us from the safety and comfort of your home on Wednesdays from 5:30 to 6:30 PM.
What happens at class?
Classes include gentle stretching, relaxing breathwork, and simple strengthening. You will explore movement, observe stillness, step away from habitual behavior, and discover ease.
What should I wear for class?
Wear loose-fitting, comfortable clothing. Classes are done in socks or bare feet.
How does the Zoom class work?
Select which Wednesdays you’d like to join us. Click “purchas to RSVP” below, and complete your purchase. The morning of your class, you will receive the Zoom link you’ll need to attend the class.
What if I can’t make a class?
We can not issue you a refund, but you can sign up for a different class. Just email us again to let us know when you’d like to reschedule.
Package is for the prepaid dates only. Come and move your qi times 3!
Quick View
$12.00
Join us from the safety and comfort of your home on Wednesdays from 5:30 to 6:30 PM.
Apothecary
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$25.00
Arbordoun’s Silky Day Lotion is created to enhance skin vitality and promote healing via cellular renewal. This all-natural moisturizer offers natural UV protection while enhancing skin elasticity. Great for the face!
Ingredients
Distilled water, Apricot kernel oil, Shea butter, Calendula, Burdock root, Witch hazel, Wild carrot seed, Saint john’s wort, Rosehip seed oil, Vitamin e, xantham gum, Lavender oil.
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from $10.00
Arbordoun’s Abundantly Herbal Calendula Cream is formulated to soothe, moisturize and rejuvenate skin of all ages. A go-to cream for all skin conditions including dry winter skin, sunburn, diaper rash, eczema, and more!
Ingredients
Olive oil, distilled water, Calendula, Oregon grape, Comfrey, Aloe, Vegetable Glycerin, Beeswax.
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$25.00
Po Sum On Oil, also known as Bao Xin An or “Protect the Heart’s Peace” oil, is an all-purpose warming liniment used to improve circulation and relieve pain.
Books + DVDS
Featured
$40.00
The 5 universal elements of Fire, Water, Wood, Metal and Earth are an essential part of Chinese Medicine theory.
This DVD guides you in balancing the 5 Elements to enhance our vitality. Regular practice of Five Elements Qigong awakens your five organs (Heart, Kidney, Liver, Lung, Spleen), develops your healing ability, and maintains a state of well being while keeping you in good shape.
* We are currently teaching this form on Wednesdays at 5:30 p.m. Click here for class info.
$50.00
“Xin Yi WuXing is the mother form of the Dai Family Xin Yi. This DVD will help you connect to the authentic teaching of Daoist internal martial arts.”
—Grandmaster Zhao Shourong, 6th lineage holder of the Dai Family Xin Yi system
In this DVD, 7th generation lineage holder Master Zhongxian Wu explores key practices of the legendary Dai Family Xin Yi Internal Alchemy and Martial Arts system. Filmed on-site at a 1000+-year-old temple in the birth area of the Dai Family Xin Yi, this DVD provides instruction on the Primordial Stance (Hu Yuan Zhong), the Dragon Body (Longshen), and the Long Trinity Step (Chang San Bu).
$40.00
Discover the Transformative Power of the Dragon. For thousands of years Chinese have held the dragon as a symbol of transformation. Fire Dragon Meridian QIgong works directly with the acupuncture meridian system, transforming areas of stagnation into free flowing Qi, thereby strengthening the body, balancing the mind and reuniting you with your original nature.
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$25.00
by Master Zhongxian Wu and Dr. Karin Taylor Wu
Like the DVD, the Fire Dragon Meridian Qigong book embodies the transformative power of the Dragon. The form works directly on the meridians, releasing stagnation and bringing the physical and emotional body into a balanced state of wellbeing. The Fire Dragon is an essential Qigong form when seeking healing from significant life challenges.
Visit Us & Our Apothecary
Address
309 West Broadway
Decorah, IA 52101
Hours
Monday – Friday: 9am – 6pm
Saturday: 11am – 4pm
Sunday: Closed
Purchasing this digital gift card creates a unique code. The gift card recipient can enter this code at checkout to subtract the gift card value from their order total.
This gift card never expires.